Fitness
Center Hours
Monday - Friday: 5:00 AM to 10:00 PM
Saturday & Sunday: 5:00 AM to 6:00 PM
Group Fitness Classes
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YOGA
Morning Classes
Mondays at 7:45 & 9:15 AM
Call Gloria Taylor at
210.492.0828
PILATES
Evening Classes
Mondays & Wednesdays or
Tuesdays & Thursdays
6:00 to 7:00 PM
Call Stefani Tope at 210.823.3465
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RELAXING MASSAGE THERAPY
Widely recognized for promoting overall physical and mental well-being, massage therapy keeps the mind and body functioning at peak performance levels.
Ideal for...
*Maintaining optimum general health
*Alleviating problem conditions
*Supporting fitness and sports programs
*Combating the negative effects of aging
*Relieving stress
*Complementing other health therapies
Call Tim Roberts at 210.496.9346 to schedule 1/2 Hour or 1 Hour appointments.
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Weight Training
Featuring professional exercise
equipment designed to isolate
major muscle groups to allow
for a comprehensive upper
and lower body workout.
Cardio Equipment...
*Life Cycle upright stationary bikes
*Life Cycle recumbent bikes
*StairMaster freeclimber stair machines
*Precor Elliptical Crosstrainers
*Relieving stress
*Star Trac treadmills
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Complimentary Introductory Workouts
Certified Personal Trainers Available by Appointment
Call
TODAY to schedule your personal facility tour or to schedule your customized training schedule.
210.496.9346
